Chamomile Quick Fix!

Chamomile tea! Chamomile is a powerful nervine which relaxes the body, reduces tension and anxiety, and welcomes sleep. It also has antimicrobial and anti-inflammatory actions. I save my chamomile tea bags and put them in the fridge to cool. I use them for puffy eyes or occasional sinus pressure/allergies.

Drinking herbs as a infusion (tea) is one of the most common utilization of herbs. Tea is easily accessible and cost effective, your herb sachets come ready to steep, and it combines the soothing physical characteristics of steam, aroma, flavor, and warmth.